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Showing posts from November, 2020

Expansion

Hey Party People, What has 2020 meant to you? It's been a year NO ONE could have predicted or was ready for. How many of you have grown throughout this year, allowed your life to slow down, or had to completely stop and figure out wtf you were doing? It’s been a year that has pushed our limits but has also shown us some of the most beautiful things – at least I think so. If you don’t agree that’s ok but it's in the hardest times that we grow the most. It’s CRAP when you’re in it, but if you can take lessons from the challenges you faced and truly learn through this year, I believe, no I know, we come out of this a better version of ourselves. If instead you gave up, stopped living, and reverted into a little cocoon and said F*ck it, 2020 is a wash, guess what… 2021 isn’t going to be any better. In fact, it might even feel worst because you’ve dug yourself into a deep deep hole this entire year. There is one month left in 2020, ONE MONTH. What are you going to do with the

Bring the Joy

Hey Party People, The Holiday season is upon us and I think most people are getting in the spirit earlier than usual. People have their Christmas lights up, trees decorated, and have started their holiday shopping. For me, I usually wouldn’t even be thinking about the holidays until at least December. Normally I’d be excited about a November vacation, away on that vacation, or paying the bills once I got home from that vacation haha. I wouldn’t shift my attention to the holidays until much later, but this year is different. As we all spend more time at home with our extracurriculars canceled, traveling out of the question, and just fewer things on our schedule, the opportunity to get into the Holiday spirit early is much easier. Anyone else feeling that? Or are you dreading the season ahead? I hope it’s the former. So what does Christmas mean to you? What do the holidays represent in your family? When you think about it are you immediately stressed, or excited? Does it spark ove

LOVE. YOURSELF. FIRST.

Hey Party People! Who else out there has been in a slump? Maybe for a few days, maybe for a few weeks, a few months, or has it felt like this entire year? Regardless of the length of your slump you are definitely not alone. We are human and we can’t be at the top of our game all the time. Without the lows we wouldn’t appreciate the highs in the same way. Without challenge we would remain the same, not growing or changing, and who wants to stay the same their entire life? I’ve been on the struggle bus for 6+ weeks now. It's been a mixture of things. I’ve not only been dumped, but work has been increasingly busy, stressful, and overwhelming, and I once again lost my outlet of running (you’d think I’m 80 with this hip of mine!). And to top it all off, we are in my hardest month of the year, November. I don’t know what it is, but November is and always has been hard for me, and it always feels increasingly hard after Daylight Savings Time (ends? Begins? I don’t know which one it is

YYC HoliYAYs

Hey Party People,   The HoliYAYs are here! With Remembrance Day past we can jump into the Holiday season - YAY! I know some people who actually put up their Christmas tress in October, because well... COVID but hey whatever makes you happy!   Given that the season is now upon us I want to share with you a kick ass super original idea I have for my holiday shopping this year. I bet none of you have heard of it, wait for it... wait for it....  SUPPORT LOCAL!  What an earth-shattering concept, Ammiright? Haha. I know I'm such a forward thinker ;) but for real though. Given the hard ass time so many businesses and entrepreneurs have had this year I want to hyper-focus my Christmas shopping and my Christmas outings to locally run and locally owned businesses. No Amazon Prime for this girl. I instead want to spend my time and money in my own city and support the many business owners who have had the deck stacked against them this year. So whose with me!? Its time for the HoliYA

Pointing the Finger

Hey Party People,   Today, November 7, 2020, Joe Biden was just elected as the 46 th President of the United States. Democracy came through during a pandemic! The added complications and challenges that shadowed this election due to the pandemic were nothing compared to the unwavering divide of our world.   It’s scary to think how divided the US is, what’s even scarier is to realize it's not just the U.S., it's everywhere. Trump created a space for so many people to share their narcissistic and racist beliefs. He made it ok, made it acceptable behaviour, to treat others as lesser. What makes anyone else lesser than you, what makes you better than them? Just because someone might look different, maybe think different, or speak differently why is that bad? Sure it might make you uncomfortable because you don’t understand but WHY do we retreat out of fear, or lash out with anger when something challenges our norm? Where does this behaviour stem from? I truly believe that ou

2021 is Gonna Suck

Hey Party People, 2021 is gonna suck…. Yeah for you, if you already have that belief in your head. Have you already decided that next year is gonna suck? If so, check yourself and check yourself quick because if you hold onto that belief, it’s going to come true. Why not decide, right now, today, that next year is going to be better than this one. 2021 is only a couple months away, we have ~60 days left in a year that has proven to us over and over again that we never know what is going to happen, that control is an illusion, and that our world is more interconnected than its ever been in our history.   Close to the end of the year, around this time I like to take stock of what my goals and intentions were at the beginning of the year. Last year I remember I was in Cabo, strolling their white sand beaches solo as I evaluated by 2019, and set intentions for the next year, and next decade. I was excited for what was to come (and I remain excited about where life is taking me) I don